Recipe Index

Appetizers

• Chicken Wrap

• Club Sandwich

Breakfast

• Healthy Anti-inflammatory Green Smoothie Recipe

Desserts

• Apple Pie

• Strawberry Pancakes

Different

• Homemade Tomato Sauce

Food Lists

• 12 Anti-Inflammatory Spices: Science-Backed Benefits and Easy Cooking Tips

• Anti-Inflammatory Diet Guide With Proven Food Swaps

• The Ultimate Anti-Inflammatory Grocery List to Reduce Pain and Boost Energy Naturally

Lunch

• Black Bean Quinoa Bowl Recipe: Easy and Nourishing Meal

Meal Plans

• The Beginner’s Plant-Based Anti-Inflammatory Diet: Your Comprehensive Guide & 7-Day Meal Plan

Meat

• Beef Steak

• Cheeseburger

Pasta

• Spaghetti with Garlic and Oil

Salads

• Caprese Salad

Video

• White and Blue Dessert